Frequently asked questions.

What types of EMDR do you offer?

We offer Adjunct EMDR and Intensives. Adjunct EMDR is 100% focused on EMDR processing, with very little talk therapy involved. If you are looking to address your issues efficiently, this might be the best path for you. Intensives are offered in a more customized fashion, based on what the client is working on. These are usually delivered in blocks of 3-4 hours at a time, half days, full days or several days in a row. If you are looking for a solution that quickly resolves your issues, don’t have time to commit to weekly sessions, intensives are for you.

Can I use my insurance?

EMDR Therapy Solutions doesn’t accept insurance, but we are happy to provide you with a superbill that you can submit to your insurance company for reimbursement consideration.

What does research say about intensives and the benefits to clients?

Intensive application of trauma-focused therapy is well tolerated in patients with PTSD and other types of complex trauma, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely.

The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here

Intensives are rather costly, are they worth the time and money that I would invest?

EMDR Intensives give you the results you would get from months of therapy in a much shorter period of time. If you add up the cost of weekly therapy, an EMDR Intensive is actually more cost effective. Instead of waiting months, you can get the same results in a few days. Many clients want the reward of a shorter, faster experience that is still extremely powerful in reducing and for some, eliminating their trauma response.